You may start a message thread with more than one person if you are trying to stay in touch with a group of friends. Having a group message can make it easier to contact everyone at once and plan group hang outs or get togethers when you all start to lose touch.
You may try putting reminders in your calendar to contact people for the entire year so you never forget to send out check in emails. You may also star or flag certain email conversations to remind yourself to respond to them and pay attention to them. This could help prevent you from losing touch with certain people.
You and the person you are contacting may agree on a set night of the week for the phone date so you are both prepared for the call. For example, you and a friend may agree to talk every Thursday night at 8 pm. Or you and a loved one may set aside Saturday mornings for a catch up call so you do not lose touch. Making an actual appointment and following-through with it consistently is always the better solution here. [5] X Expert Source Kelli Miller, LCSW, MSWPsychotherapist Expert Interview. 27 October 2021. Since the best form of communication is usually face to face, you can try mimicking that with some video calls instead of simply phone calls. [6] X Expert Source Kelli Miller, LCSW, MSWPsychotherapist Expert Interview. 27 October 2021.
You may also send the person personal messages, images, or videos through social media to let them know you want to stay in touch and remain a part of their life. They may then reciprocate and this could lead to a conversation over social media that keeps you both connected and involved in each other’s lives.
On their birthday, you may give them a birthday call or send them a birthday message as a way to celebrate them and stay in touch with them. You may also make contacting them every year on their birthday part of an annual tradition, giving you both a chance to catch up.
To encourage people to write back to you, you may try including self-addressed envelopes and postage in your letter. This will make it easier for the person to mail their response to you as soon as they have finished their letter.
You may enclose a picture of you and your family together in the holiday card. This can help give the receiver a visual sense of your family and make them feel more in touch with what is going on in your life.
For example, you may schedule in weekly dinner dates with a friend so you do not lose touch with them. Or you may have a monthly coffee date with a loved one so you can catch up and chat in person.
For example, you may plan a trip with old girlfriends from high school where you go to a cabin on a lake or you all go to a destination overseas. This could give you all a reason to stay in touch and bond once you are all together on your trip.
