Look for products with labels like Hemorrhoidal Cream, Hemorrhoidal Ointment, Hemorrhoidal Suppositories, and Anorectal Cream. Preparation H is a common brand that sells these types of products. Other topical medications contain steroids, anesthetics, astringents, and antiseptics. [2] X Trustworthy Source American Academy of Family Physicians Organization devoted to improving the health of patients, families, and communities Go to source Check the “Drug Facts” section on the package to see which active ingredients are in the product, as well as what they do. Your doctor can also prescribe an ointment or cream for your hemorrhoids. [3] X Research source Warning: Don’t use over-the-counter hydrocortisone topicals for longer than 1 week unless otherwise directed by your doctor. [4] X Trustworthy Source National Health Service (UK) Public healthcare system of the UK Go to source
You can also use a special sitz bath seat that’s designed to go over your toilet seat. [8] X Trustworthy Source Cleveland Clinic Educational website from one of the world’s leading hospitals Go to source Never use hot water for your sitz baths, as this can make your hemorrhoids even more swollen. [9] X Research source
Ointments and rectal wipes made with zinc oxide can also provide some relief when you’re wiping. [13] X Research source Some people also like to treat their hemorrhoids with Tucks pads. [14] X Research source
Acetaminophen dosage (for adults): 325 mg once every 4-6 hours; up to 1000 mg per day[16] X Research source Ibuprofen dosage (for adults): 200-400 mg once every 4-6 hours; up to 3200 mg per day[17] X Research source Naproxen dosage (for adults): 550 mg once every 12 hours (or 550 mg and then 275 mg once every 6-8 hours); up to 1375 mg on the first day and 1100 mg on the following days[18] X Research source Aspirin dosage (for adults): 300 to 650 mg once every 4 to 6 hours; up to 4 g per day[19] X Research source
Try elevating your feet slightly while sitting on the toilet. This may help your bowel movement be a little less strenuous. [23] X Trustworthy Source Cleveland Clinic Educational website from one of the world’s leading hospitals Go to source Constipation is a side effect of many over-the-counter and prescription drugs. Talk to your doctor about any medications you may be taking, and see if you can switch to something less likely to cause constipation.
Try to get off the toilet as soon as you’re finished—the longer you sit, the worse your hemorrhoids can potentially get. [25] X Research source
Try a fiber supplement. Fiber supplement sources include psyllium husk, wheat dextrin, and methylcellulose. Taking daily supplements can help ensure you get 20 to 30 grams (0. 71 to 1. 1 oz) of fiber every day. [28] X Trustworthy Source Harvard Medical School Harvard Medical School’s Educational Site for the Public Go to source Always talk to your doctor before taking any new supplements.
If you have certain medical conditions (like kidney or liver disease), drinking more water may not be the best option for you. In this case, talk to your doctor before changing your hydration habits. [31] X Research source
Any type of exercise is good! If you don’t have a set exercise routine in place, try going for an easy swim or a quick stroll around your neighborhood.
Hemorrhoids are nothing to be ashamed of—in fact, around 5% of the world population has dealt with them at one point or another. [35] X Research source Your doctor won’t judge you or think it’s weird that you have hemorrhoids and will be happy to help you figure out an effective treatment plan. It’s always a good idea to see your doctor if you notice blood in your stool, since this symptom can be a sign of a more serious medical issue. [36] X Trustworthy Source Cleveland Clinic Educational website from one of the world’s leading hospitals Go to source
Rubber band ligation: Your doctor attaches a small rubber band to the base of the hemorrhoid, which prevents blood from flowing into it. In around 7-10 days, the hemorrhoid falls off. Sclerotherapy: Your doctor injects your hemorrhoid with a chemical solution that helps it shrink down. [37] X Trustworthy Source University of California San Francisco Health Center Research hospital associated with UCSF, a leading medical university, providing innovative patient care and public health resources Go to source Coagulation: Your doctor carefully uses an infrared medical device to stop circulation to the hemorrhoid. The hemorrhoid dies, falls off, and is replaced by a scar. [38] X Research source
Surgery is typically the best call if you have an external hemorrhoid that isn’t responding to home remedies and OTC treatments.
