How To Get Better Vision 12 Steps With Pictures
While there is no scientific evidence that the Bates Method works, people in surveys do report improved vision. [2] X Research source Eye exercises may be what is called a “placebo” effect — that is, practitioners report feeling better because they believe the exercises are helping. At the very least, the Bates Method does not harm. Get into position by sitting in a chair with cushions in front of you. The cushions are for resting your elbows....